Our Inner Voice

Our minds govern how we ride whether it be swooping down an alpine descent or launching ourselves and mountain bike off a vertical drop or just riding along taking in the scenery. Understanding how our minds control us and, let’s face it, keep us safe, allows us to express ourselves while riding.

These articles explore how our minds affect our riding and view of our cycling world. Like everyone, I often feel constricted by my head telling me not to do something rather than telling me I can. Within these articles you may find an occasional ‘nugget’ which may help you as well.

No Flow, No Momentum, Nothing

No Flow, No Momentum, Nothing

It was a good day for riding but ... for some reason, nothing seemed to flow. I had no momentum, ...
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Unfreezing the mind ...

Unfreezing the mind …

I’m probably thinking about this too much but it fascinates me! The fact that your mind controls your body is ...
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“Just ride! Ride as much as you can!”

“Just ride! Ride as much as you can!”

How often do you hear that when you get a little frustrated because you can’t seem to progress your riding? ...
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