Our Inner Voice

Our minds govern how we ride whether it be swooping down an alpine descent or launching ourselves and mountain bike off a vertical drop or just riding along taking in the scenery. Understanding how our minds control us and, let’s face it, keep us safe, allows us to express ourselves while riding.

These articles explore how our minds affect our riding and view of our cycling world. Like everyone, I often feel constricted by my head telling me not to do something rather than telling me I can. Within these articles you may find an occasional ‘nugget’ which may help you as well.

Overcoming Isolation And Making It A Positive

Overcoming Isolation And Making It A Positive

We’re nearing the third week of ‘lockdown’ and self-isolation. For many active athletes it is a difficult and stressful time ...
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Pushing the boundaries!

Pushing the boundaries!

When someone says, “Let’s go to Grogley!”, my immediate reaction is “Yeh, let’s!!”, followed by ‘Err …, why did I ...
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How to become an active rider

How to become an active rider

In a recent article I asked the question ‘Are You an Active or Passive Rider?’ and you will probably have ...
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Are you an active or passive rider?

Are you an active or passive rider?

Riding a bike should be an enjoyable, fun activity but for many who perhaps do not ride regularly, it can ...
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